Importance of eating
Eccles cakes, retail
Is a good source of vitamins, minerals, proteins and fiber
Eccles cakes, retail is good for containing the following items :
Sodium mg 221, Potassium mg 428, Calcium mg 75, Phosphorus mg 77, Magnesium mg 22, Iron mg 2, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-838 | Sodium mg | 221 |
| Potassium mg | 428 | Calcium mg | 75 | Magnesium mg | 22 |
| Phosphorus mg | 77 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 359 | Manganese mg | 0 |
| Energy kcal | 365 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 49 | Fat g | 18 | Starch g | 15 |
| Glucose g | 11 | Galactose g | 0 | Fructose g | 15 |
| Sucrose g | 3 | Maltose g | 5 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 9 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 23 | | |